Question 1

What is NMN and how does it work?

Accepted Answer

NMN (Nicotinamide Mononucleotide) is a precursor to NAD+, a molecule essential for cellular energy production, DNA repair, and metabolic function. NAD+ levels naturally decline with age — by age 50, NAD+ levels are roughly half what they were at age 20. NMN supplementation aims to boost NAD+ levels to support cellular health.

Question 2

What is the recommended dosage?

Accepted Answer

Each capsule contains 250mg of NMN. Research has studied doses from 250mg to 1,200mg daily with good safety profiles. We recommend starting with 250mg daily (1 capsule) and adjusting based on your response. Take in the morning or early afternoon.

Question 3

How long until I notice results?

Accepted Answer

Individual responses vary. Many users report increased energy and mental clarity within 2-4 weeks. Improvements in sleep quality, stamina, and overall vitality may take 4-12 weeks of consistent use. Pair with the TruAge epigenetic test to objectively measure biological age changes over 6-12 months.

Question 4

Are there any side effects?

Accepted Answer

NMN has been studied at doses up to 1,200mg daily with minimal side effects. Some people experience mild, temporary digestive discomfort when starting, which typically resolves within a few days. Reduce your dose if you experience any discomfort.

Question 5

Can I take NMN with other supplements?

Accepted Answer

NMN is generally well-tolerated alongside other supplements and is commonly taken with resveratrol in longevity protocols. Consult your healthcare provider before combining NMN with prescription medications, particularly those affecting blood sugar or blood pressure.

Question 6

Is NMN legal in the UK?

Accepted Answer

Yes. NMN is legal to sell and purchase as a food supplement in the UK. Our NMN capsules are third-party tested for purity and potency.

Question 7

How should I store the capsules?

Accepted Answer

Store in a cool, dry place away from direct sunlight. Keep the container tightly sealed. Some users refrigerate NMN for optimal stability, though this is not required.

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Under £100

NMN (NAD+ Booster) Capsules

GIFT CARD

Thyroid & Hormonal Function

Female Hormones 7

Urinalysis

Cardiovascular Health

Blood Health 6

Liver & Kidney Function